Consider this my loving invitation to you, to get up close and personal with your feelings as you set about creating goals and intentions for the coming year.

8 Signs You Have a Gluten Sensitivity. How to Eat Gluten-Free While Traveling. How to Eat Gluten-Free at Parties. Grain-Free Recipe Conversion Lesson 1. Grain-Free Recipe Conversion Lesson 2. Paleo, Grain-Free, Dairy-Free Recipes.

This blog captures today, the ordinary days of this extraordinary life. Tuesday, May 31, 2016. Crossfit - Rope climbing, Hand Stands and Murph. For two years my husband pretty much begged me to go to Crossfit with him I said NO WAY! It looked horrible and why would anyone do that to themselves? After a year I finally gave in and tried it like 4 times.

Paleo, Low Carb and Keto. Since then it has gained some search engine traction, however there is still a lot more movement I would like to see happen.

Friday, November 4, 2016. Upcoming meetings will be listed there. This blog will remain here as an archive of our past events but will not be updated going forward.

Learn More About Wellness through Real Food. 10 Things to Toss for Your Health. April 21 The Real Food Guide. Not too long ago, I wrote a post with over 50 different AIP snack ideas. This giveaway is open to residents of US and Canada.

Subscribe to get recipes and blog news in your inbox! Will Frolic for Food. A Vibrant Vegetarian Recipe Blog. Gluten Free Chocolate Olive Oil Muffins. Life can be a vast, delicious dessert or it can be an oppressive paperweight. Recipe inspired this tahini twist.

Thursday, August 13, 2015. everyone needs a Jill in their life. Tuesday, August 11, 2015. Awesome Date Thanks Babe! Monday, August 10, 2015.

How To Make Bone Broth. Welcome to my site! Subscribe to Blog via Email.